Different ways to consume pine pollen…

Introduction

Unlike other supplements on the market, pine pollen can come in various different forms for consumption. The easiest way to consume pine pollen is with a pill, and tinctures or powdered extracts can be added to things like protein shakes and smoothies for even more convenience. Some forms of pine pollen are stronger than others, such as tinctures that are highly concentrated and extremely potent. Some brands don’t carry potent forms of pine pollen and some do, so make sure you shop around to find the best deal.

Powdered Extracts – The most potent type of pine pollen is probably the powdered extracts, where the serving size is usually a teaspoon. These extracts are extremely potent and can contain more vitamins and minerals per serving than capsules and tinctures. Although, every brand is different and this isn’t always the case so you will have to look around for yourself if you trying to find the most potent form of pine pollen.

Tinctures – Tinctures are potent but not as potent as the powdered extracts, but they can be consumed in other ways. Liquid pine pollen tinctures can be mixed in with salad dressings and sauces when you cook, so it’s a convenient way to throw some pine pollen into your diet. Great for people who are new to taking pine pollen and don’t want or necessarily need the more potent powdered extracts.

Capsules – Capsules are convenient, so this is probably the more popular choice among consumers. They aren’t always as strong, this will vary from brand to brand. Either way, capsule form is the easiest to consume and it doesn’t take any time at all to prepare, just drink it down with a drink in the morning or before bed and you’re all set.

It doesn’t matter what form of pine pollen you choose to consume, as they all provide the same benefits. When you first start taking pine pollen you might want to start with a lower dosage and work your way up as you stop noticing results from it. For beginners, we recommend you start with a capsule or tincture form, but the choice is yours!

Can Pine Pollen Really Boost Testosterone Levels?

Yes, pine pollen can boost testosterone levels in men and women with low testosterone. There are 4 reasons why pine pollen works to boost testosterone levels, all are discussed below. Natural androgens, zinc, magnesium, vitamin D and amino acids all contribute to the anabolic effects of pine pollen.

Natural Androgens – Everyone in the fitness industry knows about soy and how it produces hormones that mimic estrogen. Well, pine pollen is like the anabolic version of that, as it releases androgens that mimic the effects of testosterone in your body. These androgens will help your body to free up some testosterone as the androgenic effects will lower estrogen levels slightly, especially if they are elevated. It wouldn’t be right to say that pine pollen is as strong as steroids and prohormones, but some say if you consume too much of it on a daily basis your body will stop producing testosterone on its own. So, don’t go crazy with your pine pollen consumption, there are limits. If you take the correct dose your body will respond well and produce more testosterone.

Zinc and Magnesium – In the natural bodybuilding community there are thousands of men who take ZMA supplements, which contain Zinc and Magnesium. This is because these two minerals are proven to boost testosterone levels, and pine pollen contains a great deal of both of these minerals. Don’t waste your money on ZMA supplements when you can just purchase pine pollen that also contains androgens and Vitamin D.

Vitamin D – The entire health and fitness community understand and already know that Vitamin D is one of the most important vitamins you can consume. Vitamin D has so many benefits, and boosting testosterone levels is one of them. Although Vitamin D isn’t going to boost your levels by much, if you exercise, eat right and take pine pollen you will see some great results!

Amino Acids – The building block of life, amino acids. Pine pollen is a complete protein, consisting of many amino acids that will help you recover from workouts. More potent pine pollen supplements will contain more amino acids than others, it depends on what form of pine pollen you consume. Tinctures are stronger than capsules in most cases, but it highly depends on product you are taking.

Who will Benefit from Consuming Pine Pollen?

Pine pollen has recently became popular on the internet due to supplement companies finding out how effective it is at boosting testosterone and preventing health issues. Pine pollen does have its critics just like any other natural supplement on the market, but if you take a look at the reviews you will find that most people are pleased with the results. There are always cases when one doesn’t experience the results that he or she wants, and these people are usually the type to live an unhealthy lifestyle. No supplement on the market can make your body or health change, you have to do the work to make that happen. Supplements like pine pollen are just tools to help make things easier for you, give you an edge. Maybe it’s too difficult for you to eat enough protein on a daily basis, so a whey or soy protein shake might make things easier for you. Pine pollen is a way to get more valuable nutrients like Zinc and Magnesium without having to eat the same foods that contain it day to day. It has many other beneficial contents that can help different people in different ways. Here are the people who will benefit from consuming pine pollen…

Natural Bodybuilders – Let’s face it, testosterone is what can make or break a natural bodybuilder. Unlike bodybuilders who use steroids to achieve their goals, natural bodybuilders can only go as far as their bodies will allow them. Some guys naturally have higher testosterone levels than others, and they will certainly have a huge advantage over the competition. With lower levels of testosterone it will take longer to build muscle mass, because it will take longer to recover after workouts and your body won’t make the most out of the protein you feed it. Pine pollen can help you get your testosterone levels up to higher ranges than they ever were, as some people never hit their natural testosterone peak due to bad lifestyle choices and environmental factors.

Athletes – Duh!

Men over the age of 35 – Fix your libido problem, strengthen your bones, and prevent other symptoms related to aging. Have the ability to still work out and build muscle or lose fat, as your testosterone levels will start dropping around the age of 35. Pine pollen will fix your problems, and prevent them from happening if you start before you get the low libido and erectile dysfunction issues.

Women – Prevent weak bones, otherwise your bones will get extremely weak as you get older. If that happens, a small injury can cause you to break bones and end up in the hospital. Serious illnesses also occur in women as they get older, usually caused by hormone imbalances after menopause. Pine pollen balances hormones, strengthens bones, and prevents mood swings.

What does pine pollen do? Is is safe to take?

These are the first questions that come to mind when someone mentions pine pollen supplements, because not many people know what pine pollen actually does. Is it safe? Yes, it’s 100% natural and unless you have allergies, it’s completely safe to consume daily. So, what does it do? Pine pollen does a lot of things; it boosts testosterone levels, strengthens bones, prevents cancer and even helps your skin heal from wounds. Basically, it makes you a better you! Feel younger, look younger and prevent illness with the help of pine pollen.

If you are a man over the age of 40 then you might want to increase your free testosterone levels, as this will help with your libido and lack of energy. It does not matter how old you are, if you work out and want to boost your testosterone then consider a pine pollen supplement.

Pine pollen strengthens your bones by boosting testosterone levels in your body, as it’s loaded with Vitamin D, Zinc, Magnesium and natural androgens capable of increasing the strength of your bones. Don’t waste your money on other products that claim to boost T and heal your bones, pine pollen makes this happen for a much lower price.

Both breast and prostate cancer can be prevented with the help of pine pollen, as it is highly effective at reducing the size of an enlarged prostate and protecting one from breast cancer by controlling hormone imbalances. Zinc is also found in pine pollen and it has been shown to protect you from the sun’s ultraviolet rays. So, pine pollen might also protect you from skin cancer by healing your skin’s tissue after a sun burn.

The Zinc inside pine pollen is responsible for helping your skin heal, and it has even been shown to help with acne. Many types of acne can be healed or treated with Zinc, and there are large amounts of Zinc in pine pollen. Just make sure you find the best pine pollen supplement, one with high amounts of Zinc inside. Some are more potent than others, so shop around before purchasing the cheapest one. Pine pollen also comes in various forms, like capsule form or tincture form. Tinctures are often more potent, and capsules vary from brand to brand.

That’s it, pine pollen can do many things and it is definitely safe to take. Start taking pine pollen today if you want to see the benefits, you will notice the effects of pine pollen in a few days. It will increase your mood; make you feel more relaxed, while still providing you with that natural boost of energy that you desire so much.